attitude

A hand putting a pebble with a smile drawn on it onto a small pile of three pebbles - flat on the bottom, a round one in the middle, and a flat one on top. The smile pebble is being placed on top of this one. It's on a beach and there's a blue sky in the background.

The Power of Acceptance: It’s Not About Giving Up

By Dr David R Hamilton | September 27, 2024

Have you ever felt stuck between wanting to accept a situation but also yearning for…

Young woman outstretched arms on seaside rock cliff edge

Conquering the Hill – how a shift in perspective changed everything

By Dr David R Hamilton | April 9, 2024

There’s a steep hill close to where I live. When I say close, what I…

Curly haired woman giving a teddy bear to her little daughter outdoors in the park - family lifestyle concept.

The Little Things

By Dr David R Hamilton | September 22, 2023

You know, when you zoom out and look at life, it’s easy to get caught…

Looking through a lens at a blurred green image and seeing detail of lovely green grass and trees.

How you see things

By Dr David R Hamilton | November 23, 2022

Someone once remarked that I was deluding myself. He said I saw the world through…

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