attitude

Older people in a sack race

Why a positive attitude can help you live longer

After just ten days, they improved in memory, vision, hearing. They were stronger, more flexible, and ‘before’ and ‘after’ photos showed them to be two years younger.

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How your beliefs influence your life

More than 200 female students at the University of British Columbia in Vancouver, Canada, were…

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The science of affirmations

My first experience of affirmations was when I was a teenager and my Mum would…

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How your perception creates your reality

Would you say that grass is green?  How sure can you be about that? Grass…

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