attitude
How to use visualisation to boost your self-love
Lots of people use visualisation. The most popular way is to visualise what you want….
How to slow ageing
My friend Skip told me recently that he met a 98-year-old man in Bali who…
The art of self-correction
Several years ago, I spent time as an athletics coach, coaching young people in the…
A matter of perspective
I’ve always thought of myself as having a positive attitude. Not all the time, of…