Health
Kindness is the opposite of stress
I often ask audiences the question, “What is the opposite of stress?” Most people offer…
Mind and Weight Loss
I’ve had a few hypnotherapy sessions recently. A friend is training in solution focused hypnotherapy…
Counting Kindnesses
There’s a lot to be said about noticing what you do. Many of us go…
6 ways your brain can’t distinguish real from imaginary
1) Belief Research shows us that when a person receives a placebo that they believe…