Kindness

10 Things I Have Learned in Life

1. Be the Change. Yes, we’ve heard Gandhi’s immortalized words so many times before, but…

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The 5 Side Effects of Kindness

When we think of side effects the first thing that springs to mind are the…

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Loving-Kindness Meditation Can Help Build Relationships

Scientists from Stanford University, publishing in the journal, ‘Emotion’ , showed that meditation that focused…

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