Kindness

Loving kindness slows ageing at the genetic level

I’ve written a lot about the links between kindness and ageing, and part of my…

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If you ever feel like you don’t make a difference

Kindness is highly contagious. It’s more contagious, in fact, than the cold. The contagiousness of…

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Nature’s Catch 22

I’ve written a lot about the “side effects” of kindness. There’s five of them: Kindness…

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Kindness on the curriculum

I spent some time in New York City last weekend. I’m writing a series of…

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