brain
So how DOES your mind affect your body?
Most people learn from an early age that the mind is just something that we…
5 tips for making visualisation work
Here are 5 tips that can be used to help you get the most out…
How Mirror Neurons Can Help Dementia Patients
If you’ve read some of my other blogs you’ll be familiar with the Mirror Neuron…
A simple strategy for deflecting negative emotion
In my talks I quite often explain how we catch emotion from people. It’s facilitated…