brain

How to Think Yourself SLIM

When I was compiling stories on visualization a few years ago, a woman sent in…

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The Amazing Power of the Placebo

Nearly everyone has experienced a placebo effect! The fact that you take a medicine tells…

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Small acts of kindness make a difference

We live in an interconnected world where everything we do affects other things. This is…

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Visualizing the Perfect Performance

Now that the Olympics and the Paralympics are over, I wanted to write a short…

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