brain
How to switch on a light with your mind
Can you imagine being able to switch on a light with your mind? Or adjust…
It’s not just food – it’s also how we think about food
I’ve been thinking about this a lot recently. I’ve made an observation that when people…
Why Babies Need Love
Any mother intuitively knows that her children need love. Now, a wealth of scientific evidence…
Mental Training vs Physical Training – how we get stronger by doing a mental workout
In my book, ‘How Your Mind Can Heal Your Body’, I wrote about gaining strength…