brain

5 tips for making visualisation work

Here are 5 tips that can be used to help you get the most out…

Read More...

How Mirror Neurons Can Help Dementia Patients

If you’ve read some of my other blogs you’ll be familiar with the Mirror Neuron…

Read More...

A simple strategy for deflecting negative emotion

In my talks I quite often explain how we catch emotion from people. It’s facilitated…

Read More...

A Few Healthy Thoughts

I wanted to start the year by offering a few healthy thoughts and pieces of…

Read More...