compassion
How searching for my lost suitcase led me to kindness
I left my suitcase on a train recently. Believe it or not, I was meditating…
Empathy Matters
Empathy is the ability to understand and relate to other people and animals. Empathy is…
Nature’s Catch 22
I’ve written a lot about the “side effects” of kindness. There’s five of them: Kindness…
The vagus nerve and cancer
I recently read a scientific paper, published this year in the Journal of Oncology (see…