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Born to be kind
“My religion is Kindness” HH The Dalai Lama You’ve probably heard of ‘The Selfish Gene’….
Molecules of Kindness
“No act of kindness, no matter how small, is ever wasted.” Aesop A molecule is…
The power of a hug
A hug is wonderful when you feel sad, stressed, tired and even when you feel…
6 fascinating facts about the love hormone… and what that means for you
I’ve written quite a lot about oxytocin, which also goes by the name of ‘love…




