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Born to be kind

“My religion is Kindness” HH The Dalai Lama You’ve probably heard of ‘The Selfish Gene’….

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Molecules of Kindness

“No act of kindness, no matter how small, is ever wasted.” Aesop A molecule is…

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The power of a hug

A hug is wonderful when you feel sad, stressed, tired and even when you feel…

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6 fascinating facts about the love hormone… and what that means for you

I’ve written quite a lot about oxytocin, which also goes by the name of ‘love…

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