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Can compassion beat botox in the anti ageing stakes?
‘Compassion is not religious business, it is human business. It is not luxury, it is…
5 Lessons I Learned from my Dog
Oscar is our puppy. He’s a yellow Labrador Retriever and is almost 8 months old….
So how DOES your mind affect your body?
Most people learn from an early age that the mind is just something that we…
A Few Healthy Thoughts
I wanted to start the year by offering a few healthy thoughts and pieces of…