longevity

Tow women smiling and giving each other a High Five. The woman on the left is wearing a white blouse and the woman on the right is wearing a multi coloured jumper of coloured squares - blue, pink, olive green, while, and black. They're in a well-lit, spacious office.

Want to feel happier – and live longer? Science says: Connect

Did you know that positive interactions with others can boost happiness, support mental health, and even help us live longer? It’s true. Here’s how.

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Loving kindness slows ageing at the genetic level

I’ve written a lot about the links between kindness and ageing, and part of my…

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Do drugs work better if we believe in them?

It seems to me that they do – broadly speaking. Paying more for a simple…

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Being kind to an older person

How kindness can reduce wrinkles

Yes, you read correctly! Have you ever cut an apple in half and left it…

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