longevity

Can compassion beat botox in the anti ageing stakes?

‘Compassion is not religious business, it is human business. It is not luxury, it is…

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5 Ways that Positivity and Happiness can Protect you from Illness and even help you Live Longer

Stress can have many causes but one that applies to many of us is in…

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A Few Healthy Thoughts

I wanted to start the year by offering a few healthy thoughts and pieces of…

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Why Friends are the Key to Living to 100

Most people believe that the secret to living to a very old age is simply…

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