longevity

Don’t forget the wisdom of the elderly

I often meet elderly people as I walk my dog, Oscar, in the morning. There…

Read More...

Can compassion beat botox in the anti ageing stakes?

‘Compassion is not religious business, it is human business. It is not luxury, it is…

Read More...

5 Ways that Positivity and Happiness can Protect you from Illness and even help you Live Longer

Stress can have many causes but one that applies to many of us is in…

Read More...

A Few Healthy Thoughts

I wanted to start the year by offering a few healthy thoughts and pieces of…

Read More...