love

Kindness Dominos

I did an online interview with CNN recently that was all about kindness. One of…

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You don’t need to BREAK to have a breakTHROUGH

I’ve been thinking a lot about this recently. Many of our deep-help beliefs and assumptions…

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So how DOES your mind affect your body?

Most people learn from an early age that the mind is just something that we…

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The Season of Doing Good

This time of year is when we tend to hear the most messages of kindness….

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