oxytocin

Real vs Imaginary in the Brain and Body

The brain, in many ways, doesn’t distinguish real from imaginary. Take a simple example of…

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Nature’s Catch 22

I’ve written a lot about the “side effects” of kindness. There’s five of them: Kindness…

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Can kindness boost the immune system?

In other blogs, I’ve written how kindness is the opposite of stress in terms of…

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The opposite of stress

Everybody knows what stress feels like. We also know what it feels like when we’re…

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