positive thinking
How to use visualisation for wellness
Turn illness into wellness in your imagination! That’s the basic premise for using visualisation for…
Countering with kindness
A lady named Maureen once told me of the time when she was driving towards…
Why a positive attitude can help you live longer
After just ten days, they improved in memory, vision, hearing. They were stronger, more flexible, and ‘before’ and ‘after’ photos showed them to be two years younger.
The placebo effect
Forty patients with asthma, emphysema, or restrictive lung disease were given an inhaler that contained…