positive thinking
My Top 10 List of Affirmations
I love doing affirmations and have used them for many years. My recent Hay House…
Mental Training vs Physical Training – how we get stronger by doing a mental workout
In my book, ‘How Your Mind Can Heal Your Body’, I wrote about gaining strength…
Top 5 Mind-Body Tips for Healthy Living
1) Meditate to calm your mind and stay young Meditation helps calm the mind and…
Think Yourself Positive
The brain’s circuits are not fixed. Our experiences constantly change the wiring in our brains,…