stress

Conceptual image showing a head that's missing the top, with a lightbulb being placed into where the brain is. The head is on top of an open book and there's images of plants, clouds, and the sky around.

It’s not the thing itself, it’s what it’s like

“Why does being kind to someone affect my heart, brain, and immune system?” This was…

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Cartoon image of a man high on a ladder among the clouds, reaching out to touch a star. The ladder is wood-coloured, the man is wearing grey trousers, brown shoes, a black top and blue blazer. The sky is pale blue.

The Life-Extending Power of a Sunny Outlook

Can a positive attitude help us live longer? It seems it can—according to a growing…

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Scared millennial girl sitting alone in the city next to a brick wall

My experience of bullying

I was bullied at school, although not until my sixth and final year of high…

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How your beliefs influence your life

More than 200 female students at the University of British Columbia in Vancouver, Canada, were…

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