stress

How your beliefs influence your life

More than 200 female students at the University of British Columbia in Vancouver, Canada, were…

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Kindness is the opposite of stress

I often ask audiences the question, “What is the opposite of stress?” Most people offer…

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6 ways your brain can’t distinguish real from imaginary

1) Belief Research shows us that when a person receives a placebo that they believe…

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The opposite of stress

Everybody knows what stress feels like. We also know what it feels like when we’re…

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