stress

Is it the thing, or your belief in the thing?

What would happen if you were to eat something unhealthy but believe it was good…

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4 Reasons Why Having Friends is Healthy

I’ve had a lot of help from friends and family recently, from having help with…

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How my dog being attacked reminded me to live in the moment

I have learned a lot by watching my dog, well puppy. He’s a 9-month old…

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So how DOES your mind affect your body?

Most people learn from an early age that the mind is just something that we…

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