My Blog

I write regular blogs / articles that cover a range of subjects, from the mind-body connection, life, spiritual wisdom, self esteem, kindness, to alternative therapies, and even more esoteric subjects, all of which I back up with science. There's over 150 on this site. Please feel free to share.

5 tips for making visualisation work

By David Hamilton | March 12, 2013

Here are 5 tips that can be used to help you get the most out…

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How Mirror Neurons Can Help Dementia Patients

By David Hamilton | March 4, 2013

If you’ve read some of my other blogs you’ll be familiar with the Mirror Neuron…

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A simple strategy for deflecting negative emotion

By David Hamilton | February 14, 2013

In my talks I quite often explain how we catch emotion from people. It’s facilitated…

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5 Ways that Positivity and Happiness can Protect you from Illness and even help you Live Longer

By David Hamilton | January 25, 2013

Stress can have many causes but one that applies to many of us is in…

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