Change Yourself, Change the World
Gandhi’s immortalised words, ‘We must be the change we want to see in the world’,…
How Video Games Affect Empathy
One of the things I most enjoyed over the holiday period when I was playing…
How Kindness is Contagious
I’ve written, and I speak a lot, about how we are contagious, although not in…
Mental Training vs Physical Training – how we get stronger by doing a mental workout
In my book, ‘How Your Mind Can Heal Your Body’, I wrote about gaining strength…