My Blog

I write regular blogs / articles that cover a range of subjects, from the mind-body connection, life, spiritual wisdom, self esteem, kindness, to alternative therapies, and even more esoteric subjects, all of which I back up with science. There's over 150 on this site. Please feel free to share.

10 Things I Have Learned in Life

1. Be the Change. Yes, we’ve heard Gandhi’s immortalized words so many times before, but…

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The 5 Side Effects of Kindness

When we think of side effects the first thing that springs to mind are the…

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Can the Brain Allow us to See Psychic Auras?

Many people have reported that they can supposedly see psychic auras around others, like a…

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The 21-Day Complaint-Free Challenge

Have you heard of the 21-day Complaint-Free Challenge? This is where you try to last…

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