My blog
Recent posts
The 7 Day Kindness Challenge
I’d like to challenge you to complete a 7-Day Kindness Challenge. Here’s some ground…
Can your brain learn to respond to a placebo?
Imagine how much money the NHS or medical insurance companies would save if we could…
How Kindness Can Heal The Body
It’s been said that love or kindness can mend a broken heart. It’s true, and…
As one goes up – the other comes down
Kindness and stress are like two people on a seesaw. As one side goes up,…