My Blog

I write regular blogs / articles that cover a range of subjects, from the mind-body connection, life, spiritual wisdom, self esteem, kindness, to alternative therapies, and even more esoteric subjects, all of which I back up with science. There's over 150 on this site. Please feel free to share.

Weight Loss Through Yoga

A study published in September 2009 by scientists at Deakin University in Melbourne, Australia, reported…

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The Placebo Effect is Getting Stronger

From 2002 to 2006, the number of drugs that were axed after Phase-II clinical trials…

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Good Relationships Protect Against Cancer and Heart Disease

Did you know that good relationships are good for your health? The US National Longitudinal…

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