My Blog

I write regular blogs / articles that cover a range of subjects, from the mind-body connection, life, spiritual wisdom, self esteem, kindness, to alternative therapies, and even more esoteric subjects, all of which I back up with science. There's over 150 on this site. Please feel free to share.

A calm mind speeds up wound healing…..Marital Stress slows it down

By David Hamilton | April 19, 2011

Scientists at Ohio State University, Ronald Glaser and Janice Kiecolt-Glaser, created small blisters on the…

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The Healing Power of Belief

By David Hamilton | April 19, 2011

I recently read about an amazing story of the power of the placebo effect. It…

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Think Yourself Well: Scientific Evidence for the Power of Visualisation

By David Hamilton | April 19, 2011

A 2008 study at William Beaumont Hospital in Royal Oak demonstrated the power of visualisation…

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Loving-Kindness Meditation Can Help Build Relationships

By David Hamilton | April 19, 2011

Scientists from Stanford University, publishing in the journal, ‘Emotion’ , showed that meditation that focused…

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