attitude

The art of self-correction

Several years ago, I spent time as an athletics coach, coaching young people in the…

Read More...

A matter of perspective

I’ve always thought of myself as having a positive attitude. Not all the time, of…

Read More...

A strategy for overcoming worry, fear or anxiety

Everybody has worries and fears. They can be useful because they can be warning signs…

Read More...

A laugh before bedtime

I love to read before I go to sleep. It is something I very much…

Read More...