attitude

A laugh before bedtime

By David Hamilton | March 11, 2015

I love to read before I go to sleep. It is something I very much…

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Don’t judge a book by its cover

By David Hamilton | August 25, 2014

OK, this isn’t a blog about books or their covers, but have you ever made…

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5 Ways that Positivity and Happiness can Protect you from Illness and even help you Live Longer

By David Hamilton | January 25, 2013

Stress can have many causes but one that applies to many of us is in…

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A Few Healthy Thoughts

By David Hamilton | January 15, 2013

I wanted to start the year by offering a few healthy thoughts and pieces of…

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