ageing
How meditation affects the cells of breast cancer survivors
I have written about the benefits of meditation on several occasions, from how it slows…
Can loving-kindness slow down ageing?
You might have heard of telomeres! They’re the little end-caps on DNA that stops it…
Did you know you’re a chemist?
Yes, you are a chemist! As you think, you shape the chemistry of your brain…
Can compassion beat botox in the anti ageing stakes?
‘Compassion is not religious business, it is human business. It is not luxury, it is…