brain
The Science of High Performance in Sport
Whether you’re playing tennis, golf or even running the 100 metres, there are certain things…
Does a placebo work if you know it’s a placebo?
The answer to that question is Yes! That’s according to new research led by Ted…
How to use visualisation to boost your self-love
Lots of people use visualisation. The most popular way is to visualise what you want….
How to deflect negative emotion
Have you ever felt totally drained after spending time with certain people, whether at work…