brain
It’s not just food – it’s also how we think about food
I’ve been thinking about this a lot recently. I’ve made an observation that when people…
Why Babies Need Love
Any mother intuitively knows that her children need love. Now, a wealth of scientific evidence…
Mental Training vs Physical Training – how we get stronger by doing a mental workout
In my book, ‘How Your Mind Can Heal Your Body’, I wrote about gaining strength…
Think Yourself Positive
The brain’s circuits are not fixed. Our experiences constantly change the wiring in our brains,…