brain

A simple strategy for deflecting negative emotion

In my talks I quite often explain how we catch emotion from people. It’s facilitated…

Read More...

A Few Healthy Thoughts

I wanted to start the year by offering a few healthy thoughts and pieces of…

Read More...

How to Think Yourself SLIM

When I was compiling stories on visualization a few years ago, a woman sent in…

Read More...

The Amazing Power of the Placebo

Nearly everyone has experienced a placebo effect! The fact that you take a medicine tells…

Read More...