brain
Visualising Illness into Wellness
For several years now, I have been writing about, and teaching, a visualisation strategy of…
The Science of High Performance in Sport
Whether you’re playing tennis, golf or even running the 100 metres, there are certain things…
Does a placebo work if you know it’s a placebo?
The answer to that question is Yes! That’s according to new research led by Ted…
How to use visualisation to boost your self-love
Lots of people use visualisation. The most popular way is to visualise what you want….