gratitude Archives - Page 5 of 6 - David R Hamilton PHD

The Season of Doing Good

By Dr David R Hamilton | December 4, 2012

This time of year is when we tend to hear the most messages of kindness….

By Dr David R Hamilton | May 9, 2012

“Gratitude unlocks the fullness of life. It turns what we have into enough, and more….

By Dr David R Hamilton | July 20, 2011

1) Meditate to calm your mind and stay young Meditation helps calm the mind and…

By Dr David R Hamilton | June 29, 2011

The brain’s circuits are not fixed. Our experiences constantly change the wiring in our brains,…