happiness

A strategy for overcoming worry, fear or anxiety

Everybody has worries and fears. They can be useful because they can be warning signs…

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Helper’s High

The term ‘Helper’s High’ was first coined by Allan Luks, in his book, ‘The Healing…

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He’s not ‘the dog’, he’s family

Oscar is a Labrador. He came into our lives when he was just an 8-week-old…

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5 More Things I’ve learned from my Dog

Oscar is 18 months old today. We’ve had him since he was 8 weeks old…

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