happiness

10 Reasons Why Gratitude is Good for You

I think many people nowadays have heard that gratitude is good for us, but if…

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It’s about the journey, not the destination

There was a fierce storm in the UK last Thursday. All throughout the night we…

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The 5 Side-Effects of Kindness

**Repost** When we think of side effects the first thing that springs to mind are…

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4 Reasons Why Having Friends is Healthy

I’ve had a lot of help from friends and family recently, from having help with…

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