health

As you give, so you receive

I have written a lot about side effects of kindness, that when you give you…

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Happy dog, happy heart

I find myself writing this piece today because it was 5 years ago on this…

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6 ways your brain can’t distinguish real from imaginary

1) Belief Research shows us that when a person receives a placebo that they believe…

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Loving kindness slows ageing at the genetic level

I’ve written a lot about the links between kindness and ageing, and part of my…

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