health
Kindness at the Helm: Rethinking Leadership
It’s a topic that is often overlooked in discussions about leadership, but one that is…
Conquering the Hill – how a shift in perspective changed everything
There’s a steep hill close to where I live. When I say close, what I…
If humans were more like dogs
I’m sitting on the sofa, laptop on my lap, coffee on the table to my…
Musings on the mind-body connection
Have you ever noticed how your face turns all red when you’re feeling a bit…