health
How to deflect negative emotion
Here’s a very simple hack for when you feel you’re soaking up other people’s emotions….
Is there science on Reiki?
When I began researching for my new book, ‘Why Woo Woo Works’, one of the…
Kindness is the opposite of stress
I often ask audiences the question, “What is the opposite of stress?” Most people offer…
The healing power of nature
Our species, Homo sapiens, branched off from other species around 260,000 years ago and lived their…