Kindness

Fifty Shades of Pink

Are we wired to be kind? Absolutely! Although I think some would disagree. It seems…

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Can compassion beat botox in the anti ageing stakes?

‘Compassion is not religious business, it is human business. It is not luxury, it is…

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Kindness Dominos

I did an online interview with CNN recently that was all about kindness. One of…

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A Few Healthy Thoughts

I wanted to start the year by offering a few healthy thoughts and pieces of…

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