health

Molecules of Kindness

By Dr David R Hamilton | January 16, 2017

“No act of kindness, no matter how small, is ever wasted.” Aesop A molecule is…

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The Science of High Performance in Sport

By Dr David R Hamilton | December 7, 2016

Whether you’re playing tennis, golf or even running the 100 metres, there are certain things…

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How to slow ageing

By Dr David R Hamilton | April 28, 2016

My friend Skip told me recently that he met a 98-year-old man in Bali who…

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The power of a hug

By Dr David R Hamilton | April 14, 2016

A hug is wonderful when you feel sad, stressed, tired and even when you feel…

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