health
5 tips for making visualisation work
Here are 5 tips that can be used to help you get the most out…
How Mirror Neurons Can Help Dementia Patients
If you’ve read some of my other blogs you’ll be familiar with the Mirror Neuron…
5 Ways that Positivity and Happiness can Protect you from Illness and even help you Live Longer
Stress can have many causes but one that applies to many of us is in…
A Few Healthy Thoughts
I wanted to start the year by offering a few healthy thoughts and pieces of…