health
Can compassion beat botox in the anti ageing stakes?
‘Compassion is not religious business, it is human business. It is not luxury, it is…
5 Lessons I Learned from my Dog
Oscar is our puppy. He’s a yellow Labrador Retriever and is almost 8 months old….
So how DOES your mind affect your body?
Most people learn from an early age that the mind is just something that we…
5 tips for making visualisation work
Here are 5 tips that can be used to help you get the most out…