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Kindness, laughter, and a fond farewell to a dear friend

A dear friend of mine passed away recently. Margaret McCathie was one of the kindest…

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Why animals are good for your health

I have a new family member – a 14-week-old puppy named, Daisy. In the spirit…

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Kindfulness

Most people nowadays have heard of mindfulness. The simplest form of mindfulness is to breathe…

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Is there science on Reiki?

When I began researching for my new book, ‘Why Woo Woo Works’, one of the…

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