kindness
3 degrees of contagion – how feelings spread
Happiness is contagious. So is depression. Loneliness is too. As is kindness. You can even gain or lose weight because of a change in someone 3 contacts away.
The power of counting kindness
Seventy one female students were once asked to count how often they were kind. Now,…
3 ways that being kind can slow ageing
It might sound ‘out there’, but it’s to do with the way kindness feels and how this feeling impacts some very important processes in the body.