meditation

Can loving-kindness slow down ageing?

You might have heard of telomeres! They’re the little end-caps on DNA that stops it…

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The 5 Side-Effects of Compassion

As an ex-pharmaceutical scientist, I enjoy reframing the term ‘side-effects’. We typically think of side-effects…

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The Amazing Power of the Placebo

(Repost) Nearly everyone has experienced a placebo effect! The fact that you take a medicine…

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Do you have a 6th sense?

Do you ever feel that you have a 6th sense? I often wonder why it’s…

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