meditation
The 5 Side-Effects of Compassion
As an ex-pharmaceutical scientist, I enjoy reframing the term ‘side-effects’. We typically think of side-effects…
The Amazing Power of the Placebo
(Repost) Nearly everyone has experienced a placebo effect! The fact that you take a medicine…
Being in the moment – the tonic for a house move
“What day is it?” asked Pooh. “It’s today,” squeaked Piglet. “My favourite day,” said Pooh….