brain
Meditation
The first time I tried meditation was after reading James Redfield’s novel, ‘The Celestine Prophecy’….
How to use visualisation for wellness
Turn illness into wellness in your imagination! That’s the basic premise for using visualisation for…
Is consciousness inside your head or is the world inside consciousness?
Have you ever been in love? Do you recall what it feels like? What about…
Why time speeds up as you age
As children, the last few days before Christmas or a birthday drag on, yet as adults, come November, we’re counting the weeks to Christmas and can’t believe it’s come around again so fast.