5 Lessons I Learned from my Dog

By Dr David R Hamilton | April 19, 2013 |

Oscar is our puppy. He’s a yellow Labrador Retriever and is almost 8 months old. He arrived in our lives last October, as a cute, 8-week old bundle of love and play. He’s completely changed our lives for the better. My life is so much richer than it used to be. Not that it wasn’t…

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Kindness Dominos

By Dr David R Hamilton | April 10, 2013

I did an online interview with CNN recently that was all about kindness. One of the questions they asked me was about the ripple effect of kindness and what that means for us. Since I was very young I’ve had a strong belief that a small group of people with compassion and kindness in their…

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You don’t need to BREAK to have a breakTHROUGH

By Dr David R Hamilton | April 4, 2013 |

I’ve been thinking a lot about this recently. Many of our deep-help beliefs and assumptions drive our behaviour, and as a consequence, much of what happens in our lives. What if many of us have a deeply held belief that in order to experience peace or enlightenment we need to have a crash first –…

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