Archive for July 2025
Stop “Catching” Stress: A Mirror Neuron Trick that Works
Your Mirror Neuron System doesn’t just mirror actions. It mirrors emotions.
This means that when you spend time around people who are stressed, anxious, angry, or happy or cheerful… your brain tends to copy them.
Read MoreWant to Feel Happier? Be Happy for Other people
When you be happy for other people, you’re literally ‘being’ happy. It’s called ‘confelicity’.
Read MoreThe Power of SELF affirmations – How to strengthen from the inside out
We’ve all heard of affirmations. “I can do it.” “Money is coming to me now.” “All is well. Everything is working out for my highest good.” Those sorts of things. I love affirmations. I’ve used them all through my adult life and have found them incredibly helpful. But have you heard of self-affirmations? That one word…
Read More