For beautiful eyes

Female silhouette against purple background, with her hands holding big red heart with flowers growing out of it.

I was recently reminded of a quote by Audrey Hepburn.  It’s one of my favourite quotes. It captures that timeless truth that beauty is within. Here it is: “For beautiful eyes, look for the good in others. For beautiful lips, speak only words of kindness. And for poise, walk in the knowledge that you are…

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Don’t beat yourself up

Hands holding paper head with human brain made of a tree with flowers. Set against a pastel aqua background.

It’s OK to fall short sometimes. We’re only human. And we’re all just doing our best given the context of our lives and the events that have come before for us. Acknowledging this is a form of self-kindness.

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