Archive for February 2025
I’m so happy for you
This is not the sort of title I usually have for a blog. However, it captures the essence of what’s called, ‘confelicity’. Simply put, confelicity is the joy we feel at someone else’s happiness. It’s when you’re genuinely pleased that your friend got that promotion, or received that compliment, or got that unexpected tip, or…
Read MoreFierce Self-Love: Why Loving Yourself Is a Bold Act
Self-love. It’s a term that gets thrown around a lot—plastered on social media, printed on t-shirts, and whispered in self-care circles. But too often, it’s portrayed as something soft, indulgent, even passive. A bubble bath here, a scented candle there. While those things can be wonderful, real self-love runs much deeper—and it’s far from flimsy.…
Read MoreMental Power: Transforming Stroke Recovery Through Visualisation
At the end of the 6 weeks, those who had practiced the visualisation had improved use of their affected limb, in comparison with those who didn’t visualise, who only showed nominal improvement due to physical therapy alone.
Read MoreKindness Isn’t Weakness
“Kindness is weak”, “Kindness is soft and flimsy”, “Kindness is for the weak”, “Nice guys finish last.”
These are common misperceptions.
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